Meet Your Coaches

MIKE RATNOFSKY

MIKE RATNOFSKY

Founder/Owner

Simply put, my passion is fitness and athletic endeavors. Forged ...

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KRISTIN RATNOFSKY

KRISTIN RATNOFSKY

Founder/Owner

I fell in love with fitness at a very young age and have be...

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Jen Knag

Jen Knag

Hybrid|Fit Coach & Social Media Manager

Fitness has always been a part of my life, but became a true pass...

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Robert Yates

Robert Yates

Head Coach

My CrossFit journey, like most people, began in a puddle of sweat...

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KATLIN GOIN

KATLIN GOIN

Full-Time Coach

Katlin was born in Winston-Salem and grew up in Mount Airy, North...

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