Coaches

Simply put, my passion is fitness and athletic endeavors. Forged ...

I fell in love with fitness at a very young age and have be...

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Katlin was born in Winston-Salem and grew up in Mount Airy, North...

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CrossFit found me in 2012- on a regular day to work I drove past ...

My CrossFit journey, like most people, began in a puddle of sweat...

I grew up loving anything to do with fitness. Early on I found my...

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