Lacrosse-specific strength and conditioning program
What is Lax Athlete?
A year round lacrosse-specific strength and conditioning program coached in small groups or as a team.
Sessions are meticulously designed for the specific needs of lacrosse players. We take into account and understand exactly what a lax player needs to succeed on the field no matter the players age or experience level.
When are the sessions?
(If no local tournaments)
How Often Should I attend?
In-Season: 1-2 Sessions Max Per Week
Out-of-Season: 2 Sessions Max Per Week