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Don't Just Take it From Us
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Doug Cerasi - 5 years at CrossFit Cornelius
I was 210 lbs before I joined Crossfit, anxiety was through the roof, and really was absent of any healthy habits and goals. Now I’m 170 lbs, fittest I’ve been at 41 since college athletics. Both the physical and mental transformations have been...
ALVIN FERROUILLET - 4 years at CrossFit Cornelius
"The best version of me"
C2 Community, Tomorrow marks my two years of Crossfit and what an amazing journey so far. We all have our reasons for joining Crossfit but mine was about Cher, Ava & Zoe and challenging myself to become “the very best version of me.” While we a...
Rob Coscia - 5 years at CrossFit Cornelius
"Hard Work, Works"
Rob has put in an amazing amount of hard work over the years, but the result has added years back on to his life. From 240# and de-conditioned to a lean mean fighting machine. Rob tried numerous ways for a quick fix to his weight dilemma but it wasn’t u...
ALLEN DUCKWORTH - 5 years at CrossFit Cornelius
"Making big changes after 40!"
At the beginning of this journey, I wanted to be in better shape for my job. I became a firefighter later in life at age 41. Entering this career at an older age, I wanted to show that it wasn’t just a young person’s career; that someone can do this e...