Making big changes after 40!
At the beginning of this journey, I wanted to be in better shape for my job. I became a firefighter later in life at age 41. Entering this career at an old...
ALLEN DUCKWORTHFull Testimonial
The best version of me
C2 Community, Tomorrow marks my two years of Crossfit and what an amazing journey so far. We all have our reasons for joining Crossfit but mine was abou...
ALVIN FERROUILLETFull Testimonial
I was 210 lbs before I joined Crossfit, anxiety was through the roof, and really was absent of any healthy habits and goals. Now I’m 170 lbs, fittest ...
Doug CerasiFull Testimonial
Hard Work, Works
Rob has put in an amazing amount of hard work over the years, but the result has added years back on to his life. From 240# and de-conditioned to a lean me...
Rob CosciaFull Testimonial
HOW DO WE HELP YOU REACH YOUR GOALS?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
Day 1: You Take The First Step
Today is the day you take the first step. You schedule your Free Intro with someone from our professional staff.DAY1
Day 2: Meet A Coach To Talk Your Goals
Meet with one of our world-class coaches to discuss goals and programs.DAY2
Day 3: Schedule a Foundations (Intro) or Find A Plan That Suits Your Needs If You Have Previous CrossFit Experience
We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.DAY3
Day 4: Together we start the journey to a happier, healthier you.
We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!DAY4
Day 30: A Healthier, Happier You
Congratulations, you’ve been with CrossFit Cornelius for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!DAY30
Day 45: Ahhhmazing YOU
Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.DAY45
Day 60: 60 Days Of Fitness
By coming to class you’ve learned to do things you’ve never thought you could.
We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!DAY60