"CrossFit Cornelius is life saving! "
“CrossFit Cornelius Training is life saving! I am a busy mom of twin boys juggling hectic work, life, school, & family schedules. I have struggled with my weight, body image, & mental health my entire life. I also have cerebral palsy which often makes exercise very difficult. Add quarantine, virtual schooling, & remote work stress into the mix & the struggle is real! CrossFit Cornelius has been the single consistent, healing, energizing, & centering factor through it all. Workouts are designed with my goals in mind, attuned to my abilities, & adapted to my unique needs. I always feel safe yet challenged. Coach feedback is immediate, constructive, specific, & uplifting. The community is extraordinary. I feel supported & connected to everyone whether I am working out at the gym, in my garage, or from a hotel room. I am proud of my progress & confident in my growth. The training keeps me on track & moving forward. It helps me prioritize my health & fitness anywhere, any time! I don’t know where I’d be without it.”