Doug C.

""Life Saving""

Before
Doug C.
After
Doug C.

I was 210 lbs before I joined Crossfit, anxiety was through the roof, and really was absent of any healthy habits and goals.  Now I’m 170 lbs, fittest I’ve been at 41 since college athletics.  Both the physical and mental transformations have been a life saver. Can’t thank Mike and Kristin enough!

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