Rob Coscia

Career: Teacher

Years Doing CrossFit: 5

"Hard Work, Works"

Before

Rob Coscia

After

Rob Coscia

Rob has put in an amazing amount of hard work over the years, but the result has added years back on to his life. From 240# and de-conditioned to a lean mean fighting machine. Rob tried numerous ways for a quick fix to his weight dilemma but it wasn’t until he actively pursued a healthy diet along with functional fitness through CrossFit he found the answer.


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