Mike Ratnofsky

Founder/Owner

Bio

With almost three decades of experience in the fitness industry, Mike Ratnofsky is the founder and head coach of CrossFit Cornelius (C2). Established in his garage in 2012, C2 has since grown into a thriving fitness community.


Mike has coached a diverse range of athletes, including NFL players and NASCAR drivers, as well as collegiate athletes in various sports such as football, basketball, and volleyball. He has also guided multiple athletes to the CrossFit Games, enabling them to compete at the pinnacle of the sport.


Holding certifications from CrossFit, FMS (Functional Movement Screen), OPEX, USA Weightlifting (USAW), and other reputable organizations, Mike possesses a comprehensive understanding of movement, movement correction, and mobility. His expertise in strength and conditioning, injury prevention, and high-performance training allows him to develop effective programming that enhances athletic performance while prioritizing longevity and injury resilience.


Mike’s coaching philosophy is centered around movement quality, intelligent programming, and long-term athletic development. He ensures that every athlete, regardless of their professional status or fitness level, trains efficiently and effectively.


His unwavering mission remains simple: Move well. Move strong. Move often.

A black and white drawing of a medal with a ribbon.

Certifications

  • CrossFit Level I Trainer
  • CrossFit Rowing Trainer
  • CrossFit Advanced Judge
  • USAW Level I
  • OPEX CCP Assessment Level I
  • OPEX CCP Program Design Level I
  • FMS Level I
  • Pendlay Olympic Lifting Clinic (2014)
  • Carolina Panthers Strength & Conditioning NC State Clinic (2015)
  • The Movement Fix (2016/2017)
  • NCAA Athlete (Baseball) (1996-1999)
  • Georgetown Prep 1992-1996
  • Eckerd College (FL) 1996-1998 (NCAA Div II Baseball)
  • Greensboro College 1998-2001 (NCAA Div III Baseball)
  • BA Political Science 2001

Begin Your Health & Wellness Journey

No matter what your fitness story is, we're here to help you achieve your goals in the gym. Join us for a free CrossFit class today to see how CrossFit Cornelius could change your life!

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