You’re Booked. Here’s What Happens Next.

Your intro consultation is confirmed.

Check your email and text for your appointment details.

This is a relaxed, no-pressure conversation where we’ll learn about your goals, what you’ve been doing, and help you find the right next step for your fitness.

What to Expect:

• A quick conversation about your goals

• A clear plan moving forward

• No pressure, just guidance

If anything comes up, just reply to your confirmation text and we’ll help you reschedule.



We’ll reach out before your appointment to confirm and answer any questions.