Main – CrossFit
Metcon
Metcon (Time)
“Batman and Robin”
In teams of 2*
26 Minute AMRAP
Partner A runs 400M Sprint
Partner B does AMRAP Hang Power Cleans + Jerks (135, 95)
Switch and repeat.
Partner A runs 400 M
Partner B does AMRAP Goblet Squats
Switch and repeat.
Partner A runs 400 M
Partner B does AMRAP Double Unders
Switch and repeat.
Partner A runs 400 M
Partner B does AMRAP Burpees
Switch and repeat.
If above is completed in less than 26 minutes, start over and continute until 26 minute cap.