Whether you're traveling or just struggling to find the time to get out of the house, we provide CrossFit and weightlifting programs virtually so that you can workout from home or another gym and never miss a beat. Learn more about our options below.
This online program is built for athletes looking to workout at home or at another gym. Our virtual program gives you full access to weekly CrossFit, Hybrid|Fit, Weightlifting, Endurance, Mobility and Accessory programming. Everything you need to reach your goals!
This programming is designed to help you become more efficient with Olympic Weightlifting. Focusing on the development of the clean & jerk and snatch, this program will take approximately 45-60 minutes to complete daily and will include strength progressions for squatting, pressing and pushing movements.
This is an opportunity for you to have a true weightlifting progression designed by USAW (USA Weightlifting) certified coach (Owner-Mike Ratnofsky) to follow. Having coached at national events for years, Mike has worked with athletes competing at Junior Nationals, Senior Nationals, the American Open and many local/regionals meets.
5 Workouts Per Week
$9.99 per month
Limited Access to Wodify (Our App) to view workouts/track strength
No matter what your fitness story is, we're here to help you achieve your goals in the gym. Join us for a free CrossFit class today to see how CrossFit Cornelius could change your life!