C2 – CrossFit
WOD (Workout of the Day)
Metcon (AMRAP – Reps)
25:00 Partner AMRAP:
200m Run w/ Teams Equipment
100 KBS (1.5/1)
100 WB (20/14)
100 Walking Lunges
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25:00 Partner AMRAP:
200m Run w/ Teams Equipment
100 KBS (1.5/1)
100 WB (20/14)
100 Walking Lunges
Previous Post:
Next Post: