07/26/2014

Posted on by affiliate

Main – CrossFit

Metcon (Time)

Partner “Badger-ish”

3 Rounds:

40 Goblet Squats (1.5/1)
40 Pull Ups
800m Run
Partners may split work load up however they choose. Both partners must complete 800m run together before moving to next station.

Previous Post:

«

Next Post:

»