08/06/2016

C2 – CrossFit

Conditioning

Metcon (AMRAP – Reps)

3-Person Team

25:00 AMRAP

100 Russian KBS (1.5/1)

100 Tuck Ups

100 DU or 300 Singles

100 Goblet Squats to WB (1.5/1)

100 Box Jumps (24/20)

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