C2 – CrossFit
Conditioning
“99 Problems”
Teams of 3
(Note: 30:00 Time Cap)
99 Cals (Row or AB)
99 Wall Balls (20/14)
99 Goblet Squats to WB (1.5/1)
99 Box Jumps (24/20)
99 Burpees
99 Box Jumps (24/20)
99 Goblet Squats to WB (1.5/1)
99 Wall Balls (20/14)
99 Cals (Row or AB)
(Note: Switch as needed, but each athlete must complete 33 reps at each station)